Boxing Shorts

clothing in amateur boxing bouts in the uk?

if you are doing an amateur boxing match do you get supplied with the gloves shorts headgear ect? or do you have to buy it yourself also in the weight in do they take your heart rate ect?
thank you i just thought do you get to choose the colour of your vest shorts gloves and headguard also do i get to choose if my gloves are lace gloves or not? thx!

in a match you should have your club shorts and vest off your Club a few weeks/days before your first fight after that you keep it and it is up to you to bring it, but people buy their own shorts. Gloves are also supplied there 10oz. Headgear again most clubs bring their own and you can buy your own competition one just make sure it has the approved sticker on the back.

Gum shield, boots and wraps are all for you to supply if you are having matches you should already have all these.

They do not take your heart rate, they usually check your breathing, check gum shield fits, and every now and then they take your blood pressure ( not many doctors do this part though.)

Hope that helped.

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Boxes for My Move?

Ok so your getting ready to move, unless you hired a packing company or full service mover to pack your going to need boxes. Two questions your probably thinking are- How many boxes do I need? and Where do I get them?

Obviously you need to know roughly how many and what size boxes you need. When we talk about moving boxes generally there are three main sizes small, medium, or large.

*small boxes also called 1.5's measure 18" x 14" x 12"
*medium boxes (3.0 or 3 cubes) measure 18" x 18" x 16"
*large boxes (4.5) measure 18" x 18" x 24"

When you are figuring out how many boxes you need a good guideline 20 small 20 medium and 5 large boxes for 2-4 rooms. If you have a lot of stuff (shelves and drawers full or overflowing) this number of boxes is for 2 rooms, If you don't have a lot you can stretch this many boxes to 4 rooms.

A tall book shelf full of books will take 6-8 small boxes, books should always be packed in small boxes or book boxes. It makes them more manageable and can speed up your move. A large box full of books is not only heavier, but less manageable and more likely that the box
will fail causing more time and unnecessary damage to your books. A short 2 shelf bookshelf if full will take 3-4 small boxes.

Kitchens-
Depending on the size and amount of items to be packed a small kitchen will take- 2 Dishpack's, 5 mediums, and 10 small boxes. A Larger kitchen will take around 4-6 dishpacks, 10-12 mediums, and 10-15 small boxes. Again this depends on how much or how little you have in your kitchen, This is just a general guideline.

Alright so now you have an idea of how many boxes will be necessary, so where do you get them? You have two options, you can buy boxes, or try to get them for free.

You can buy boxes from your local truck rental company, an online box supplier such as esupplystore.com or moveout.com. You can also try uhauls forum, ebay or craigslist. With these last options you might find them at a discount or even free.

If you really want to use free boxes, you can ask family or friends months ahead of your move if they will save boxes for you to use to move. Talking to people at department stores and grocery stores, you may find someone willing to save some boxes for you but don't try to
make them save them for too long they take up space and bad communication can lead to them being thrown out. Probably your last option would be to check the loading dock or trash room of a good sized apartment building, people are always moving in and throwing away boxes.

Well other than some other supplies (packing tape, packing paper or newspaper and some markers) you should be ready to start packing for your move. Remember to pack to the top of the box and seal both ends with packing tape. Open boxes and garbage bags make your move more difficult and costly.

Now you just have to find movers..

About the Author

15+ years as a professional mover
Current owner/manager of JB Movers Moving Labor Service.
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